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September 2020

Weekly Wellbeing – starting 7th September 2020

September 7 @ 1:00 pm - 3:00 pm
Wirral Mind, 90 – 92 Chester Street
Birkenhead, Merseyside CH41 5DL United Kingdom
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Weekly Wellbeing Delivered by Clare Roberts Space and time for you to experience a variety of ways to support your wellbeing. Together we will explore resources for our MindBody, helping to     relieve discomfort, pain, unease and supporting our immune system. In the sessions we will use a mixture of gentle movement and stillness with yoga, tai chi, deep relaxation and mindfulness – simple techniques for you to take away with you for your health and wellbeing.   Every Monday (starting…

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Wellbeing for Women – 30/09/2020

September 30 @ 10:30 am - 12:30 pm
Wirral Mind, 90 – 92 Chester Street
Birkenhead, Merseyside CH41 5DL United Kingdom
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Wellbeing for Women Delivered by Clare Roberts Over time the treatment of both the physical and mental health of women has often been medicalised and clinical, disconnecting us from our state of natural wellbeing and innate feminine functions. A short introductory workshop, providing an opportunity to explore natural and holistic ways to support the wellbeing of women. Healing literally means “to become whole”. Begin a new journey in to the world of womanhood and reconnect with your inner strength, resilience…

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