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August 2018

Reiki and Sound Class – 01/08/2018

August 1 @ 10:30 am - 12:00 pm
Wirral Mind, 90 – 92 Chester Street
Birkenhead, Merseyside CH41 5DL United Kingdom
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Reiki and Sound Class   Join us for an hour and a half of relaxation and healing for the mind-body and soul with Sian and Lindsey who have joined forces to create a very special workshop combining a Sound Bath with a group Reiki Healing session.   What is a Sound Bath?.... Part meditation, part listening exercise, sound baths are healing musical performances played with Himalayan singing bowls, crystal bowls, gongs, biosonic tuning forks, shamanic drumming, and other instruments. Participants…

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Kundalini Yoga and Sound Class – 08/08/2018

August 8 @ 10:00 am - 12:30 pm
Wirral Mind, 90 – 92 Chester Street
Birkenhead, Merseyside CH41 5DL United Kingdom
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Kundalini Yoga and Sound Class   Join Lindsey and Sian for a 1hr 15 session of Kundalini Yoga, followed by a deeply healing 1hour Sound Bath session.   What is Kundalini Yoga? Kundalini Yoga is known as the Yoga of Awareness. This ancient technology can help to bring you back to your true self, like polishing a stone to reveal a diamond. Kundalini Yoga employs the use of breathwork (pranayam), bandhs (body locks), mantra (sound), meditation, mudras (hand gestures) and…

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