The Power of Movement to improve your Wellbeing – 17/12/2020 (Zoom Session)
December 17 @ 2:00 pm - 2:40 pm
In this 40 minute live online session Lucy explains how our muscles are involved in everything we do including our emotions. Lucy will also show you 3 simple ways you can use your muscles as a resource to help change your feelings and thoughts and improve your wellbeing.
Date and Time
Thursday 17th December 2020
2:00pm – 2:40pm
To book a place, please contact us on 0151 512 2200.
Once you have booked your place, we will email your confirmation along with the Zoom log-in details for your session(s).
Places are limited so book early to avoid disappointment!