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The Power of Movement to improve your Wellbeing – 17/12/2020 (Zoom Session)

December 17 @ 2:00 pm - 2:40 pm

In this 40 minute live online session Lucy explains how our muscles are involved in everything we do including our emotions.  Lucy will also show you 3 simple ways you can use your muscles as a resource to help change your feelings and thoughts and improve your wellbeing.

Date and Time

Thursday 17th December 2020

2:00pm – 2:40pm

To book a place, please contact us on 0151 512 2200.

Once you have booked your place, we will email your confirmation along with the Zoom log-in details for your session(s).

Places are limited so book early to avoid disappointment!

Details

Date:
December 17
Time:
2:00 pm - 2:40 pm
Event Category:

Organizer

Wirral Mind