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Introduction to Mindfulness for Pain and Chronic Health Conditions – 03/10/2019

October 3 @ 1:00 pm - 3:30 pm

Introduction to Mindfulness for Pain and Chronic Health Conditions

Delivered by Andrea Cygler

Research has shown that Mindfulness can support people with chronic pain and health conditions to live well.

This introductory session offers the opportunity to find out about the Breathworks approach to living well with illness and pain and explore ways for you to manage your pain, illness or fatigue.

Andrea has been involved in Health and Wellbeing projects in Merseyside for many years and is one of Wirral Mind’s sessional ‘Learning for Growth’ tutors. She is a qualified Breathworks mindfulness and compassion trainer, teaches their flagship courses for their programmes in Manchester and is part of their teacher training team.

 

Thursday 3rd October 2019

1:00pm – 3:30pm

(Tea/Coffee from 12:30pm)

Wirral Mind, 90-92 Chester Street, Birkenhead, CH41 5DL

 

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Details

Date:
October 3
Time:
1:00 pm - 3:30 pm
Event Category:

Venue

Wirral Mind
90 – 92 Chester Street
Birkenhead, Merseyside CH41 5DL United Kingdom
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Phone:
0151 512 2200

Organizer

Wirral Mind