Introduction to Chi Kung – 21/10/2020
October 21 @ 10:30 am - 12:30 pm
Introduction to Chi Kung
Delivered by Clare Roberts
Also known as Qigong but one is easier than the other to pronounce! A lot of us have now heard of Tai Chi but not so many of us have heard of Chi Kung. They are very similar.
This workshop is an invitation to come along and experience the lesser known Chi Kung (Qigong). If you have experienced Tai Chi, you will enjoy this and if you haven’t, here is an opportunity to see what it is all about. To have health and wellbeing, the energy, (Chi/Qi/Ki), in our body needs to be able to flow and move freely. If it isn’t, stagnation
occurs and we experience illness, pain and suffering in the MindBody. Chi Kung/Qigong is a way of working with our energy, to create free flowing movement throughout the mind and body.
This workshop is suitable for all abilities and levels of mobility. If unsure, please ask.
“It is not our minds and bodies that are broken, it is our connection to them that is broken”.
Wednesday 21st October 2020
10:30am – 12:30pm
Wirral Mind, 90-92 Chester Street, Birkenhead, CH41 5DL
For your own comfort please bring your own mat, blanket or pillow if you wish.
Due to the pandemic, our service has had to change slightly.
All course bookings will now be taken via telephone only.
Please contact the training department directly on 0151 512 2200
If you have been allocated a place on any of our courses and are then unable to attend, please let us know as soon as possible so that we can offer the place to someone else.