Notes:‘Letting Go’
Awakening to the Now
Presented by Graeme Waterfield
The art of letting go and becoming present is increasingly seen as one of the most predominant practices for mental peace and well being.
These four workshops will consist of development, meditation & energy work to assist you in your own mental health and well being.
We will create a space for holistic growth and happiness together in which you will be shown practical techniques to develop your own deeper understanding of the workings of your mind and how to master them.
Dates & Times
Every Monday From:
Monday 9th January 2012 to Monday 30th January 2012
1.00pm – 2.30pm
Venue
Wirral Mind Fountain Project
Apply to Learning & Life Team at Wirral Mind by post, fax or online at
www.wirralmind.org.uk
PLEASE NOTE TELEPHONE APPLICATIONS CANNOT BE ACCEPTED.
REFRESHMENTS PROVIDED